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Gluten Free English Muffins takes 30 minutes to prepare.

Gluten Free English Muffins takes 20 minutes to cook.

Gluten Free English Muffins makes 6 servings.

The ingredients for Gluten Free English Muffins are:

1 3/4 - 2 cups rice flour*
2 tsp dry yeast
1 tsp guar gum (or Xanthan gum)
1 cup lukewarm water
1/2 tsp salt
1 egg, room temperature
1 Tbs sugar, divided
3 Tbs butter, melted

Here is how you make Gluten Free English Muffins:

Preheat oven to 375 degrees. Grease 6 muffin rings or whatever you're using and place on greased baking sheet. (Can use the jumbo muffin pans)Mix 1 tsp of the sugar with the warm water and yeast. Allow to rest about 10 minutes. Mix all dry ingredients with yeast mixture, egg and butter. Mix till smooth. Drop into rings and spread out as best you can. Let rise in warm place until double in size. Bake for 18-20 minutes. When cool, split with a fork to get all those delightful nooks & crannies!Makes 6 servings. (1 English muffin = 1 serving)* Note: I only use rice flour obtained from an Asian market, as it is more finely ground and does not leave a gritty/grainy texture. Any gluten-free flour blend should work well in this recipe!Number of Servings: 6Recipe submitted by SparkPeople user HSMOM2FOUR.

The nutritional information for Gluten Free English Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 264.9

• Total Fat: 7.4 g
• Cholesterol: 50.6 mg
• Sodium: 245.2 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 1.3 g
• Protein: 4.3 g

The dietary needs meet for Gluten Free English Muffins is Gluten Free