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LLL: Whole Grain Muffins is for Breakfast.

LLL: Whole Grain Muffins takes 10 minutes to prepare.

LLL: Whole Grain Muffins takes 15 minutes to cook.

LLL: Whole Grain Muffins makes 12 servings.

The ingredients for LLL: Whole Grain Muffins are:

1 c. whole wheat flour
1/2 c. oat bran
1/2 c. whole oats
1 tsp. baking soda
1/4 c. brown sugar
1 tsp. ground cinnamon
1/8 tsp. cloves
1/2 sp. salt
1/2 c. raisins

1 egg, beaten
1 c. low fat buttermilk
3 TB oil

Here is how you make LLL: Whole Grain Muffins:

Mix dry ingredients and raisins in bowl.Make a well in the center & add egg, buttermilk & oil-- stir until moistened. Fill muffin cups 1/2 full.Bake at 375 for 15 min. Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MYSHELLE10.

The nutritional information for LLL: Whole Grain Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.8

• Total Fat: 4.5 g
• Cholesterol: 16.2 mg
• Sodium: 30.2 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 2.4 g
• Protein: 3.5 g