The recipe Meat Muffins

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Meat Muffins recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Meat Muffins!

Meat Muffins

Meat Muffins Recipe
Meat Muffins

Easy meat muffins to go!

How Long Does Meat Muffins Recipe Take To Prepare?

Meat Muffins takes 10 minutes to prepare.


How Long Does Meat Muffins Recipe Take To Cook?

Meat Muffins takes 30 minutes to cook.


How Many Servings Does Meat Muffins Recipe Make?

Meat Muffins makes 12 servings.


What Are The Ingredients For Meat Muffins Recipe?

The ingredients for Meat Muffins are:

8 oz Turkey, Ground turkey, 93% lean
1 cup, sliced Zucchini
1 cup Spinach, fresh
1 cup, chopped Onions, raw
1 tsp Sage, ground
1 tsp Thyme, ground
0.25 cup, chopped Peppers, sweet, red, fresh
4 oz Ground beef, extra lean (15% fat) pan broiled


How Do I Make Meat Muffins?

Here is how you make Meat Muffins:

1. Chop all veggies finely2. Mix in meat and spices3. Bake at 375 for approx. 20 minutes or until cooked- Optional: squirt ketchup on top and bake for last 5 minutesServing Size: makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user AL_TAYLOR123.


What's The Nutritional Info For Meat Muffins?

The nutritional information for Meat Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 60.3
  • Total Fat: 2.8 g
  • Cholesterol: 22.0 mg
  • Sodium: 25.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.6 g

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