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Maple Sweet Potato Muffins takes several minutes to prepare.

Maple Sweet Potato Muffins takes several minutes to cook.

Maple Sweet Potato Muffins makes 13 servings.

The ingredients for Maple Sweet Potato Muffins are:

1 large sweet potato
1 1/2 cups flour
2 tsp. baking powder
1 tsp. baking soda
1 tsp. allspice
1/2 tsp. cinnamon
3 tbsp. canola oil
1/2 packed brown sugar
1 egg
1/4 egg beaters
1/2 skim milk
3/4 maple syrup
1/2 cup raisins

Here is how you make Maple Sweet Potato Muffins:

Preheat oven at 350. Bake sweet potato, cool, and remove from skin. Whip in blender until smooth. Sift together flour, baking powder, baking soda, allspice and cinnamon. In separate bowl, whisk oil and brown sugar. Beat in eggs, milk, maple syrup and sweet potato. Briefly mix dry and liquid ingredients with several quick strokes. Fill lined muffin cups just over 1/2 full. Bake 25 minutes, or until a toothpick inserted in center comes out clean. Serve warm or cool on wire rack. Makes 13Number of Servings: 13Recipe submitted by SparkPeople user RAYANDKIM.

The nutritional information for Maple Sweet Potato Muffins is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 179.8

• Total Fat: 4.0 g
• Cholesterol: 19.4 mg
• Sodium: 220.7 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 1.1 g
• Protein: 3.0 g