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Pumpkin Bran Muffins is for Breakfast.

Pumpkin Bran Muffins takes 40 minutes to prepare.

Pumpkin Bran Muffins takes 20 minutes to cook.

Pumpkin Bran Muffins makes 34 servings.

The ingredients for Pumpkin Bran Muffins are:

Mix the following and cool in freezer while assembling other ingredients:
? 2 cups boiling water
? 4 cups All Bran cereal

? 2 cups Shredded Wheat (PLAIN) crushed in food processor or blender. NOTE: Measure before crushing.
? ? cup coconut oil
? 15 oz can of pumpkin
? ? cup sugar
? ? cup Splenda or Stevia
? 2 ? cups whole wheat flour
? 2 ? cups white flour
? 4 eggs
? 4 cups Skim milk
? 1 Tbs pumpkin pie spice
? 1 tsp salt
? 5 tsp baking soda

Here is how you make Pumpkin Bran Muffins:

Preheat oven to 400Mix boiling water and all bran. Set aside and let cool. Mix together All bran, shredded wheat, soda, salt, pumpkin, spice, and sugar. Alternate folding in flours and milk. Put egg in last to avoid overbeating them. Use ice cream scoop to dip batter into greased muffin tins. Bake 20-25 minutes. Enjoy with 1 tsp of coconut oil instead of butter! Serving Size: Makes approximately 34 muffinsNumber of Servings: 34Recipe submitted by SparkPeople user RHAZTAS.

The nutritional information for Pumpkin Bran Muffins is:

• Servings Per Recipe: 34
• Amount Per Serving
• Calories: 185.2

• Total Fat: 4.5 g
• Cholesterol: 22.8 mg
• Sodium: 302.9 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 4.5 g
• Protein: 5.4 g