The recipe Mush

Made From Scratch Recipes

Mush recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mush!

Mush

Mush Recipe
Mush

How Long Does Mush Recipe Take To Prepare?

Mush takes several minutes to prepare.


How Long Does Mush Recipe Take To Cook?

Mush takes several minutes to cook.



What Are The Ingredients For Mush Recipe?

The ingredients for Mush are:

4 cup cold water
1 cup corn meal
1/4 cup flour
1 teaspoon salt


How Do I Make Mush?

Here is how you make Mush:

Bring three cups of the water to a boil in a heavy saucepan. Whisk together the one cup water, cornmeal, flour, and salt. Whisk into the boiling water and reduce heat to low; stirring as mush thickens. Continue to cook over very low heat about 30 minutes stirring often. Pour into a loaf pan, cover, cool overnight in refrigerator. Slice, coat with a little flour, and fry on hot greased griddle. Number of Servings: 4Recipe submitted by SparkPeople user PENNYD.


What's The Nutritional Info For Mush?

The nutritional information for Mush is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 592.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.3 g

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