Side Items

Paleo Mushroom Gravy is for Side Dish.

Paleo Mushroom Gravy takes 5 minutes to prepare.

Paleo Mushroom Gravy takes 25 minutes to cook.

Paleo Mushroom Gravy makes 4 servings.

The ingredients for Paleo Mushroom Gravy are:

1 tsp Pepper, black
2 cup Beef Broth - Swanson Low Sodium
1 cup pieces Mushrooms, fresh
2 tbsp Coconut Secret Raw Coconut Flour (by GFERBER)

Here is how you make Paleo Mushroom Gravy:

in a medium size pot or pan - add the pepper and mushrooms and lightly saute. Remove from heat - add flour (coating the mushrooms). Add back to heat for 1-2mins. Add beef stock/broth and bring to a boil. Reduce heat and allow to simmer for 15-20mins.Serving Size: makes 4 1/2cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MGATES7.

The nutritional information for Paleo Mushroom Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 28.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 224.7 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 2.3 g
• Protein: 3.0 g