The recipe Yams, Onion and Mushroom Sautee

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Yams, Onion and Mushroom Sautee recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Yams, Onion and Mushroom Sautee!

Yams, Onion and Mushroom Sautee

Yams, Onion and Mushroom Sautee Recipe
Yams, Onion and Mushroom Sautee

Sauteed together, these three items are a nice, tasty side dish, rich in potassium and other important nutrients.

How Long Does Yams, Onion and Mushroom Sautee Recipe Take To Prepare?

Yams, Onion and Mushroom Sautee takes 10 minutes to prepare.


How Long Does Yams, Onion and Mushroom Sautee Recipe Take To Cook?

Yams, Onion and Mushroom Sautee takes 30 minutes to cook.


How Many Servings Does Yams, Onion and Mushroom Sautee Recipe Make?

Yams, Onion and Mushroom Sautee makes 4 servings.


What Are The Ingredients For Yams, Onion and Mushroom Sautee Recipe?

The ingredients for Yams, Onion and Mushroom Sautee are:

2 cups yams, cubed
1 large sweet onion
2 cups mushrooms, sliced
1 Tbsp. olive oil
1/4 tsp. salt


How Do I Make Yams, Onion and Mushroom Sautee?

Here is how you make Yams, Onion and Mushroom Sautee:

Slice onions.Add olive oil, yam cubes, onion slices, mushrooms and salt to sautee pan. Cook over medium heat until yams are soft, approx. 20-30 minutes. Cook longer if you like a more carmelized flavor.Makes approx. 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user MJHUGHES12.


What's The Nutritional Info For Yams, Onion and Mushroom Sautee?

The nutritional information for Yams, Onion and Mushroom Sautee is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.3 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.5 g

What Dietary Needs Does Yams, Onion and Mushroom Sautee Meet?

The dietary needs meet for Yams, Onion and Mushroom Sautee is Vegetarian


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