Side Items

Mushroom-peas sandwich filling is for Side Dish.

Mushroom-peas sandwich filling takes 15 minutes to prepare.

Mushroom-peas sandwich filling takes 15 minutes to cook.

Mushroom-peas sandwich filling makes 5 servings.

The ingredients for Mushroom-peas sandwich filling are:

20 fresh mushrooms (chopped)
1 large tomato (chopped)
1/4 cup frozen peas
2 tbsp chopped onions
1.5 tbsp paprika (red chili powder)
2 tbsp cilantro or coriander
2 tbsp sunflower oil

Here is how you make Mushroom-peas sandwich filling:

Clean and chop the mushrooms. Heat the oil on a medium flame in a heavy bottomed pan. Saute the onions until they become golden brown. Add chopped tomatoes and sautee until the tomatoes become pulpy. Now add the paprika, mushrooms and peas. Add salt to taste. Cook until the dish becomes dry. This can be used a sandwich filling or can be eaten as a side with rice or bread.This makes five servings.Number of Servings: 5Recipe submitted by SparkPeople user NANGAAY.

The nutritional information for Mushroom-peas sandwich filling is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 84.6

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 15.0 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 2.4 g
• Protein: 3.3 g

The dietary needs meet for Mushroom-peas sandwich filling is Vegetarian