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Whole Grain risotto with mushrooms and onions is for Dinner.

Whole Grain risotto with mushrooms and onions takes 30 minutes to prepare.

Whole Grain risotto with mushrooms and onions takes 20 minutes to cook.

Whole Grain risotto with mushrooms and onions makes 4 servings.

The ingredients for Whole Grain risotto with mushrooms and onions are:

I medium onion
1 clove of garlic
2 cups of whole grain minute rice
2 cups beef broth
1 cup mushrooms
1 tbsp olive oil
salt and pepper to taste

Here is how you make Whole Grain risotto with mushrooms and onions:

Chop onion and garlic fine. start sauteing in olive oil in a saucepan. add rice and chopped mushrooms saute for about 2 min. Add broth and bring to boil. reduce heat to medium and stir often. Add water as needed until it thickens. stirring frequently for about 15 min. reduce heat to low and cover for another 5 min. Serving Size: 4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user THECRAZYDOGLADY.

The nutritional information for Whole Grain risotto with mushrooms and onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.0

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 393.4 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 1.7 g
• Protein: 5.3 g