The recipe Brussle sprouts and mushrooms

Made From Scratch Recipes

Brussle sprouts and mushrooms recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Brussle sprouts and mushrooms!

Brussle sprouts and mushrooms

Brussle sprouts and mushrooms Recipe
Brussle sprouts and mushrooms

What Course Is Brussle sprouts and mushrooms?

Brussle sprouts and mushrooms is for Lunch.


How Long Does Brussle sprouts and mushrooms Recipe Take To Prepare?

Brussle sprouts and mushrooms takes several minutes to prepare.


How Long Does Brussle sprouts and mushrooms Recipe Take To Cook?

Brussle sprouts and mushrooms takes several minutes to cook.


How Many Servings Does Brussle sprouts and mushrooms Recipe Make?

Brussle sprouts and mushrooms makes 7 servings.


What Are The Ingredients For Brussle sprouts and mushrooms Recipe?

The ingredients for Brussle sprouts and mushrooms are:

500 gr Brussels sprouts
500 gr Mushrooms
5 cloves of garlic
salt
pepper
5 tablespoons of olive oil


How Do I Make Brussle sprouts and mushrooms?

Here is how you make Brussle sprouts and mushrooms:

Boil water and drop the Brussels sprouts cleaned and cut in halves. Cook for about 7 min, drain water, rinse with cols water (will stop cooking) and set aside in colander to drain water as much as possible. Sautee garlic and Mushrooms in olive oil and when ready add Brussels sprouts stir to coat the sprouts with the olive oil and remove from the stove. Serving Size: makes 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user ASENOVGRAD.


What's The Nutritional Info For Brussle sprouts and mushrooms?

The nutritional information for Brussle sprouts and mushrooms is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.1 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.8 g

What Dietary Needs Does Brussle sprouts and mushrooms Meet?

The dietary needs meet for Brussle sprouts and mushrooms is Low Carb


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