The recipe Shirataki Noodle meets the farm

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Shirataki Noodle meets the farm recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Shirataki Noodle meets the farm!

Shirataki Noodle meets the farm

Shirataki Noodle meets the farm Recipe
Shirataki Noodle meets the farm

This is a re-do of a recipe I found on line. I changed the ingredients so much from the original recipe I wanted to post it here so as not to loose it. Would also be good with some dice chicken added. I eat the whole dish as a meal but this could be halved, especially if adding chicken.

How Long Does Shirataki Noodle meets the farm Recipe Take To Prepare?

Shirataki Noodle meets the farm takes 15 minutes to prepare.


How Long Does Shirataki Noodle meets the farm Recipe Take To Cook?

Shirataki Noodle meets the farm takes 10 minutes to cook.


How Many Servings Does Shirataki Noodle meets the farm Recipe Make?

Shirataki Noodle meets the farm makes 2 servings.


What Are The Ingredients For Shirataki Noodle meets the farm Recipe?

The ingredients for Shirataki Noodle meets the farm are:

shirataki noodles 8 ounce bag
1 1/2 cup zucchini thick diced
1 T. parmesan romano cheese
2 T. chopped parsley (fresh if available)
2 T. chopped basil (fresh if available)
1/2 T. light butter
1/4 ground pepper (optional)
2 dash salt (to taste, optional)


How Do I Make Shirataki Noodle meets the farm?

Here is how you make Shirataki Noodle meets the farm:

1. Drain noodles, rinse well. Squeeze out as much liquid as possible. Put in a bowl and microwave for about 3 minutes. If there is any water left wipe up with a paper towel.2. Steam zucchini or cook in microwave until crisp tender. Pour of any liquid.3. Mix the zucchini, parsley, basil, salt, pepper and butter with the noodles and stir well.4. Plate and sprinkle with parmesan cheese. Enjoy.Makes one large serving or 2 smaller servings.Number of Servings: 2Recipe submitted by SparkPeople user SPARKEYES.


What's The Nutritional Info For Shirataki Noodle meets the farm?

The nutritional information for Shirataki Noodle meets the farm is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 6.0 g
  • Cholesterol: 6.2 mg
  • Sodium: 207.1 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.1 g

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