The recipe Apple-Oatmeal Sammies

Made From Scratch Recipes

Apple-Oatmeal Sammies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Apple-Oatmeal Sammies!

Apple-Oatmeal Sammies

Apple-Oatmeal Sammies Recipe
Apple-Oatmeal Sammies

Good snack that takes some time to make, but helps curb the cravings.

What Course Is Apple-Oatmeal Sammies?

Apple-Oatmeal Sammies is for Snack.


How Long Does Apple-Oatmeal Sammies Recipe Take To Prepare?

Apple-Oatmeal Sammies takes 5 minutes to prepare.


How Long Does Apple-Oatmeal Sammies Recipe Take To Cook?

Apple-Oatmeal Sammies takes several minutes to cook.


How Many Servings Does Apple-Oatmeal Sammies Recipe Make?

Apple-Oatmeal Sammies makes 2 servings.


What Are The Ingredients For Apple-Oatmeal Sammies Recipe?

The ingredients for Apple-Oatmeal Sammies are:

I sm.-md. apple (sweet kind)
Peanut Butter
Cooked Oatmeal
(you can sub oatmeal with Peanut Butter and Chocolate Chips Morsels, which adds a bit of fat).


How Do I Make Apple-Oatmeal Sammies?

Here is how you make Apple-Oatmeal Sammies:

Core the apple and slice either really thin to make 4 sammies or semi then to make two sammies.Add peanut butter on both slices of apple.Dip one slice in the cooked oatmeal (or chips or both) and top with the other slice.Enjoy a different and health sammie snack.Serving Size: 2-4 SammiesNumber of Servings: 2Recipe submitted by SparkPeople user WHOLLYME.


What's The Nutritional Info For Apple-Oatmeal Sammies?

The nutritional information for Apple-Oatmeal Sammies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.7
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.6 g

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