The recipe Pre-Workout Oatmeal

Made From Scratch Recipes

Pre-Workout Oatmeal recipe is a Side Dish meal that takes 2 minutes to make. If you enjoy for Side Dish, you will like Pre-Workout Oatmeal!

Pre-Workout Oatmeal

Pre-Workout Oatmeal Recipe
Pre-Workout Oatmeal

Oatmeal with protein, bananas and nuts

What Course Is Pre-Workout Oatmeal?

Pre-Workout Oatmeal is for Side Dish.


How Long Does Pre-Workout Oatmeal Recipe Take To Prepare?

Pre-Workout Oatmeal takes 3 minutes to prepare.


How Long Does Pre-Workout Oatmeal Recipe Take To Cook?

Pre-Workout Oatmeal takes 2 minutes to cook.


How Many Servings Does Pre-Workout Oatmeal Recipe Make?

Pre-Workout Oatmeal makes 1 servings.


What Are The Ingredients For Pre-Workout Oatmeal Recipe?

The ingredients for Pre-Workout Oatmeal are:

Instant plain rolled oats, 1/4 cup
Protein powder, 1 scoop
Banana, sliced, 1 whole banana
Walnuts, crushed 1/2 oz


How Do I Make Pre-Workout Oatmeal?

Here is how you make Pre-Workout Oatmeal:

Cook 1/4 cup of oatmeal per instructionsMix in one scoop of protein powderTop with one sliced bananaTop with one ounce of crushedServing Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user ROBGROSS.


What's The Nutritional Info For Pre-Workout Oatmeal?

The nutritional information for Pre-Workout Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 525.6
  • Total Fat: 22.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 27.1 g

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