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Blueberry Oatmeal Protein Pancake is for Breakfast.

Blueberry Oatmeal Protein Pancake takes several minutes to prepare.

Blueberry Oatmeal Protein Pancake takes several minutes to cook.

Blueberry Oatmeal Protein Pancake makes 1 servings.

The ingredients for Blueberry Oatmeal Protein Pancake are:

1/2 cup dry oats
1/4 cup fat-free cottage cheese
1/4 cup blueberries (fresh/frozen)
1 extra large AA egg (reduce fat by excluding yolk)
1 extra large AA egg white
1 tsp valnilla extract
Splenda (to taste)
Cinnamon (to taste)

Cal: 351.3
Fat: 9.4
Carb: 39.5
Protein: 26.3

Here is how you make Blueberry Oatmeal Protein Pancake:

This recipe is for 1 single serving size. I usually will make 5 days worth so my breakfast is set for the week.Combine all ingredients in blender until smooth texture. Spray pan with non-stick cooking spray. Cook on medium heat until firm and golden, flip and repeat. Try this recipe with other fruits (stawberrie, banana, etc.)Note: If you make a few days worth, each serving will measure almost 8 oz. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user AMBIDAWN.

The nutritional information for Blueberry Oatmeal Protein Pancake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 351.3

• Total Fat: 9.4 g
• Cholesterol: 250.5 mg
• Sodium: 137.4 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 7.5 g
• Protein: 26.3 g