The recipe Gluten free oatmeal mug

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Gluten free oatmeal mug recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Gluten free oatmeal mug!

Gluten free oatmeal mug

Gluten free oatmeal mug Recipe
Gluten free oatmeal mug

A great way to start your day

What Course Is Gluten free oatmeal mug?

Gluten free oatmeal mug is for Breakfast.


How Long Does Gluten free oatmeal mug Recipe Take To Prepare?

Gluten free oatmeal mug takes 1 minutes to prepare.


How Long Does Gluten free oatmeal mug Recipe Take To Cook?

Gluten free oatmeal mug takes 3 minutes to cook.


How Many Servings Does Gluten free oatmeal mug Recipe Make?

Gluten free oatmeal mug makes 1 servings.


What Are The Ingredients For Gluten free oatmeal mug Recipe?

The ingredients for Gluten free oatmeal mug are:

Trader Joe's Gluten-Free Rolled Oats, 0.5 cup
Egg, fresh, whole, raw, 1 large
Cinnamon, ground, 1 tsp
Almond Milk Silk Unsweetened (30) cal, 2 oz
Blueberries, fresh, .5 cup


How Do I Make Gluten free oatmeal mug?

Here is how you make Gluten free oatmeal mug:

Whisk milk and egg, fold in cinnamon and oatsServing Size: Make one breakfast mugNumber of Servings: 1Recipe submitted by SparkPeople user SANDLADY48.


What's The Nutritional Info For Gluten free oatmeal mug?

The nutritional information for Gluten free oatmeal mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 8.0 g
  • Cholesterol: 223.5 mg
  • Sodium: 75.9 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 13.1 g

What Dietary Needs Does Gluten free oatmeal mug Meet?

The dietary needs meet for Gluten free oatmeal mug is Gluten Free


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