The recipe 'mock oatmeal' (made with ricotta) (Gluten Free, nut free)

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'mock oatmeal' (made with ricotta) (Gluten Free, nut free) recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like 'mock oatmeal' (made with ricotta) (Gluten Free, nut free)!

'mock oatmeal' (made with ricotta) (Gluten Free, nut free)

'mock oatmeal' (made with ricotta) (Gluten Free, nut free) Recipe
'mock oatmeal' (made with ricotta) (Gluten Free, nut free)

great for any phase of the South Beach Diet!

What Course Is 'mock oatmeal' (made with ricotta) (Gluten Free, nut free)?

'mock oatmeal' (made with ricotta) (Gluten Free, nut free) is for Breakfast.


How Long Does 'mock oatmeal' (made with ricotta) (Gluten Free, nut free) Recipe Take To Prepare?

'mock oatmeal' (made with ricotta) (Gluten Free, nut free) takes 2 minutes to prepare.


How Long Does 'mock oatmeal' (made with ricotta) (Gluten Free, nut free) Recipe Take To Cook?

'mock oatmeal' (made with ricotta) (Gluten Free, nut free) takes 3 minutes to cook.


How Many Servings Does 'mock oatmeal' (made with ricotta) (Gluten Free, nut free) Recipe Make?

'mock oatmeal' (made with ricotta) (Gluten Free, nut free) makes 1 servings.


What Are The Ingredients For 'mock oatmeal' (made with ricotta) (Gluten Free, nut free) Recipe?

The ingredients for 'mock oatmeal' (made with ricotta) (Gluten Free, nut free) are:

1/2 cup fat free ricotta cheese
1 egg
1 packet splenda
sugar free maple syrup, to taste
cinnamon, to taste


How Do I Make 'mock oatmeal' (made with ricotta) (Gluten Free, nut free)?

Here is how you make 'mock oatmeal' (made with ricotta) (Gluten Free, nut free):

Mix, cook in micro 3 min. This smells wonderful! Cooked egg w/in cheese gives the texture somewhat of oatmeal.I don't add the splenda and it is still good. Number of Servings: 1Recipe submitted by SparkPeople user RHALES199.


What's The Nutritional Info For 'mock oatmeal' (made with ricotta) (Gluten Free, nut free)?

The nutritional information for 'mock oatmeal' (made with ricotta) (Gluten Free, nut free) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 5.2 g
  • Cholesterol: 252.5 mg
  • Sodium: 424.8 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 24.9 g

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