The recipe Irish Oatmeal with Protein and Blueberries

Made From Scratch Recipes

Irish Oatmeal with Protein and Blueberries recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Irish Oatmeal with Protein and Blueberries!

Irish Oatmeal with Protein and Blueberries

Irish Oatmeal with Protein and Blueberries Recipe
Irish Oatmeal with Protein and Blueberries

What Course Is Irish Oatmeal with Protein and Blueberries?

Irish Oatmeal with Protein and Blueberries is for Breakfast.


How Long Does Irish Oatmeal with Protein and Blueberries Recipe Take To Prepare?

Irish Oatmeal with Protein and Blueberries takes several minutes to prepare.


How Long Does Irish Oatmeal with Protein and Blueberries Recipe Take To Cook?

Irish Oatmeal with Protein and Blueberries takes several minutes to cook.


How Many Servings Does Irish Oatmeal with Protein and Blueberries Recipe Make?

Irish Oatmeal with Protein and Blueberries makes 1 servings.


What Are The Ingredients For Irish Oatmeal with Protein and Blueberries Recipe?

The ingredients for Irish Oatmeal with Protein and Blueberries are:

1/4 cup irish oatmeal
1/8 cup whey protein
1 T. Wheat Germ
1 T. Ground flax seed
1/4 cup egg white
microwave all ingredients for 1 minute
add frozen blueberries (or fresh)
microwave another 20 seconds
add 1 T. Brown Sugar Blend Splenda


How Do I Make Irish Oatmeal with Protein and Blueberries?

Here is how you make Irish Oatmeal with Protein and Blueberries:

Number of Servings: 1Recipe submitted by SparkPeople user ANNIEWEAVER.


What's The Nutritional Info For Irish Oatmeal with Protein and Blueberries?

The nutritional information for Irish Oatmeal with Protein and Blueberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 9.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 76.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 18.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day