The recipe Kendra's Maple Oatmeal

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Kendra's Maple Oatmeal recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kendra's Maple Oatmeal!

Kendra's Maple Oatmeal

Kendra's Maple Oatmeal Recipe
Kendra's Maple Oatmeal

Derived from Hungry Girl's Utter Insanity Oatmeal

How Long Does Kendra's Maple Oatmeal Recipe Take To Prepare?

Kendra's Maple Oatmeal takes several minutes to prepare.


How Long Does Kendra's Maple Oatmeal Recipe Take To Cook?

Kendra's Maple Oatmeal takes several minutes to cook.


How Many Servings Does Kendra's Maple Oatmeal Recipe Make?

Kendra's Maple Oatmeal makes 1 servings.


What Are The Ingredients For Kendra's Maple Oatmeal Recipe?

The ingredients for Kendra's Maple Oatmeal are:

Ingredients:
1 packet Quaker Instant Oatmeal- Flavored (Maple and Brown Sugar) 110 cal.
1/4 cup light original soymilk- 8th Continent
2 tbsp. canned pure pumpkin
1 tbsp. sugar-free maple syrup
1/4 tsp. pumpkin pie spice (or cinnamon)
5 sprays I Can't Believe It's Not Butter! Spray
1 no-calorie sweetener packet (like Splenda)
dash salt


How Do I Make Kendra's Maple Oatmeal?

Here is how you make Kendra's Maple Oatmeal:

Number of Servings: 1Recipe submitted by SparkPeople user BOOMER0688.


What's The Nutritional Info For Kendra's Maple Oatmeal?

The nutritional information for Kendra's Maple Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.3 g

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