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Hungry Girl Oatmeal Pancakes takes several minutes to prepare.

Hungry Girl Oatmeal Pancakes takes several minutes to cook.

Hungry Girl Oatmeal Pancakes makes 1 servings.

The ingredients for Hungry Girl Oatmeal Pancakes are:

* Blueberries, frozen (unsweetened), 0.25 cup, unthawed
* Log Cabin Sugar Free Syrup, 0.75 serving
* Old Fashioned Quaker Oatmeal- Plain, 1/3 cup
* Breakstone's Fat Free Cottage Cheese, 1 tbsp
* Better 'n' Eggs egg substitute, 3 tbsp
* Milk, Fat Free, Skim, 1 tbsp
* Whole Wheat Flour, 1 tbsp
* water, 2 tbsp

Here is how you make Hungry Girl Oatmeal Pancakes:

Combine all ingredients except for the blueberries and stir until well mixed. Gently fold in blueberries. In a skillet sprayed with nonstick spray, drop batter into pan to form 3 pancakes (or 1 big pancake). Once pancakes begin to look solid (about 3 minutes), gently flip (if possible, re-spritz the pan with nonstick spray as you flip 'em to prevent sticking). Cook for approximately 3 additional minutes, or until both sides are lightly browned and insides are cooked through. Now plate those suckers and enjoy. Serves 1. (Pssst...we like 'em drizzled with sugar-free maple syrup!)Number of Servings: 1Recipe submitted by SparkPeople user MM_POPE.

The nutritional information for Hungry Girl Oatmeal Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 210.0

• Total Fat: 2.4 g
• Cholesterol: 1.6 mg
• Sodium: 151.2 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 4.6 g
• Protein: 11.0 g