The recipe Whole Grain Oatmeal Buttermilk Pancakes

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Whole Grain Oatmeal Buttermilk Pancakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whole Grain Oatmeal Buttermilk Pancakes!

Whole Grain Oatmeal Buttermilk Pancakes

Whole Grain Oatmeal Buttermilk Pancakes Recipe
Whole Grain Oatmeal Buttermilk Pancakes

Adapted from a Glycemic Index book (can't remember which one). Surprisingly light-tasting, despite the whole grains.

How Long Does Whole Grain Oatmeal Buttermilk Pancakes Recipe Take To Prepare?

Whole Grain Oatmeal Buttermilk Pancakes takes several minutes to prepare.


How Long Does Whole Grain Oatmeal Buttermilk Pancakes Recipe Take To Cook?

Whole Grain Oatmeal Buttermilk Pancakes takes several minutes to cook.


How Many Servings Does Whole Grain Oatmeal Buttermilk Pancakes Recipe Make?

Whole Grain Oatmeal Buttermilk Pancakes makes 12 servings.


What Are The Ingredients For Whole Grain Oatmeal Buttermilk Pancakes Recipe?

The ingredients for Whole Grain Oatmeal Buttermilk Pancakes are:

3/4 C large-flake oats
2 C buttermilk
1 C whole wheat flour
1/4 C ground flaxseed
1 tbsp sugar
1 tsp cinnamon
1 tsp baking soda
3/4 tsp baking powder
1/4 tsp salt
1 egg
1/4 C egg whites
2 tbsp oil
1 tsp vanilla


How Do I Make Whole Grain Oatmeal Buttermilk Pancakes?

Here is how you make Whole Grain Oatmeal Buttermilk Pancakes:

Soak oats in buttermilk for 20 minutes. Mix together dry ingredients. Add remaining wet ingredients to oat/buttermilk mixture. Add dry ingredients to wet and stir. Use a 1/3 cup measure to scoop and spread pancakes. Delicious with fruit syrup.Serving Size: Makes 12 pancakesNumber of Servings: 12Recipe submitted by SparkPeople user NELLEKE1.


What's The Nutritional Info For Whole Grain Oatmeal Buttermilk Pancakes?

The nutritional information for Whole Grain Oatmeal Buttermilk Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 4.4 g
  • Cholesterol: 18.7 mg
  • Sodium: 298.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.8 g

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