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Oatmeal waffles is for Breakfast.

Oatmeal waffles takes 10 minutes to prepare.

Oatmeal waffles takes 3 minutes to cook.

Oatmeal waffles makes 5 servings.

The ingredients for Oatmeal waffles are:

1 C Old fashioned Oatmeal
1 C fat free milk
2 T lemon juice
1/2 cup natural apple sauce, no sugar added
2 large eggs
2 t Vanilla extract
3 T Splenda brown sugar blend
1/12 C White Rice flour
1 T cinnamon
1 t Baking powde
1 t Baking soda
1 T White Splenda

Here is how you make Oatmeal waffles:

Combine oatmeal, milk and lemon juice; let stand for 2 minutes. Beat in applesauce, eggs and vanilla. Combine dry ingredients and add to wet ingredients, stirring until combined. Cook in waffle iron. Makes 5 servings of 2 waffles (10 waffles per recipe) Number of servings 5Recipe submitted by SparkPeople user jlvcarterNumber of Servings: 5Recipe submitted by SparkPeople user CARTERJLV.

The nutritional information for Oatmeal waffles is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 409.4

• Total Fat: 4.7 g
• Cholesterol: 87.0 mg
• Sodium: 426.0 mg
• Total Carbs: 75.3 g
• Dietary Fiber: 5.1 g
• Protein: 12.4 g

The dietary needs meet for Oatmeal waffles is Sugar Free