The recipe egyptian okra

Made From Scratch Recipes

egyptian okra recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like egyptian okra!

egyptian okra

egyptian okra Recipe
egyptian okra

What Course Is egyptian okra?

egyptian okra is for Dinner.


How Long Does egyptian okra Recipe Take To Prepare?

egyptian okra takes 10 minutes to prepare.


How Long Does egyptian okra Recipe Take To Cook?

egyptian okra takes 30 minutes to cook.


How Many Servings Does egyptian okra Recipe Make?

egyptian okra makes 10 servings.


What Are The Ingredients For egyptian okra Recipe?

The ingredients for egyptian okra are:

Butter, unsalted, 2 tbsp (remove)
Okra, 500 grams (remove)
Red Ripe Tomatoes, 250 grams (remove)
Onions, raw, 1 cup, chopped (remove)
Tomato Paste, 0.5 cup (remove)
Beef stock, home-prepared, 4 cup (remove)


How Do I Make egyptian okra?

Here is how you make egyptian okra:

put butter on apan over mediume heat , add onions and garlic stir till translocentadd blended tomatoes and tomato paste and stir well when total salsa almost cooked add clean okra and stirthen add beef stock and lower the heat till okra cooked wellstir time to time to prevent burningmakes 10 servings of about a cupNumber of Servings: 10Recipe submitted by SparkPeople user DALIASAEED.


What's The Nutritional Info For egyptian okra?

The nutritional information for egyptian okra is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 65.9
  • Total Fat: 2.6 g
  • Cholesterol: 6.2 mg
  • Sodium: 299.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.8 g

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