Side Items

Creamed Carrots and Green Onions is for Dinner.

Creamed Carrots and Green Onions takes 5 minutes to prepare.

Creamed Carrots and Green Onions takes 15 minutes to cook.

Creamed Carrots and Green Onions makes 3 servings.

The ingredients for Creamed Carrots and Green Onions are:

1 1/2 cups baby carrots
2 or 3 green onions, chopped
1 Tbsp light margarine
6 Tbsp fat free sour cream
1/4 cup skim milk

Here is how you make Creamed Carrots and Green Onions:

Boil carrots and onion together until crisp/tender (about ten minutes). Drain. Leave it in the colander until you've melted the margarine in the pot, then add the sour cream. Drizzle milk, stirring, into the cream mixture until it's smooth (but not too thin). Add carrots and onions to the cream and toss. Makes 3 1/2 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user GREENIE-GREEN.

The nutritional information for Creamed Carrots and Green Onions is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 114.6

• Total Fat: 2.1 g
• Cholesterol: 3.3 mg
• Sodium: 200.5 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 4.0 g
• Protein: 3.3 g