The recipe Pancakes - Almond and Flax Meal

Made From Scratch Recipes

Pancakes - Almond and Flax Meal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pancakes - Almond and Flax Meal!

Pancakes - Almond and Flax Meal

Pancakes - Almond and Flax Meal Recipe
Pancakes - Almond and Flax Meal

Modified version of Laura Dolson's recipe on About.comLowCarbDiets. I substituted 1/2 of the almond meal with flax meal.

What Course Is Pancakes - Almond and Flax Meal?

Pancakes - Almond and Flax Meal is for Breakfast.


How Long Does Pancakes - Almond and Flax Meal Recipe Take To Prepare?

Pancakes - Almond and Flax Meal takes 5 minutes to prepare.


How Long Does Pancakes - Almond and Flax Meal Recipe Take To Cook?

Pancakes - Almond and Flax Meal takes 5 minutes to cook.


How Many Servings Does Pancakes - Almond and Flax Meal Recipe Make?

Pancakes - Almond and Flax Meal makes 6 servings.


What Are The Ingredients For Pancakes - Almond and Flax Meal Recipe?

The ingredients for Pancakes - Almond and Flax Meal are:

1/2 cup almond meal
1/2 cup ground flax meal
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
1/4 teaspoon salt
1 T sweetener (I used pure maple syrup)
2 tsp coconut oil (for cooking)



How Do I Make Pancakes - Almond and Flax Meal?

Here is how you make Pancakes - Almond and Flax Meal:

Mix ingredients together and let rest for a few minutes. Cook as you would other pancakes. Measure 1/4 cup batter per pancake. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.


What's The Nutritional Info For Pancakes - Almond and Flax Meal?

The nutritional information for Pancakes - Almond and Flax Meal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 5.7 g
  • Cholesterol: 62.0 mg
  • Sodium: 23.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.4 g

What Dietary Needs Does Pancakes - Almond and Flax Meal Meet?

The dietary needs meet for Pancakes - Almond and Flax Meal is Gluten Free


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