The recipe Bravo's Protein Pancakes

Made From Scratch Recipes

Bravo's Protein Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Bravo's Protein Pancakes!

Bravo's Protein Pancakes

Bravo's Protein Pancakes Recipe
Bravo's Protein Pancakes

These pancakes supply your breakfast with protein, carbs and healthy fat all in one Bravo Punch!! They are great for on the go. Make a batch ahead of time and freeze for the rest of the week. Very yummy and great texture.

Bravo's Protein Pancakes

What Course Is Bravo's Protein Pancakes?

Bravo's Protein Pancakes is for Breakfast.


How Long Does Bravo's Protein Pancakes Recipe Take To Prepare?

Bravo's Protein Pancakes takes 10 minutes to prepare.


How Long Does Bravo's Protein Pancakes Recipe Take To Cook?

Bravo's Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Bravo's Protein Pancakes Recipe Make?

Bravo's Protein Pancakes makes 1 servings.


What Are The Ingredients For Bravo's Protein Pancakes Recipe?

The ingredients for Bravo's Protein Pancakes are:

Use the ingredients listed below, as the ingredients listed above has a more complicated protein content.
Mix all ingredients in a mixing bowl with hand mixer.

3 eggwhites
1 whole egg
1 serving of your favorite Vanilla Protein (I use one scoop but some proteins require 2 scoops per serving)
1/3 C. Quick oats
1/2 Ripe banana (can substitute 1/4 c. Blueberries)
1 tsp Vanilla extract
1 Tbsp Ground Flaxseed

One Serving


How Do I Make Bravo's Protein Pancakes?

Here is how you make Bravo's Protein Pancakes:

Blend until batter is pancake consistancy. Heat skillet and cook like a pancake until both sides are cooked though. You can eat them plain or top them off with some Walden Farms Sugar Free syrup. YUM! Enjoy!Serving Size: Makes 4 regular sized pancakesNumber of Servings: 1Recipe submitted by SparkPeople user FITNSDIVA.


What's The Nutritional Info For Bravo's Protein Pancakes?

The nutritional information for Bravo's Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.4
  • Total Fat: 10.5 g
  • Cholesterol: 185.0 mg
  • Sodium: 426.0 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 43.6 g

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