The recipe Blueberry pecan buckwheat pancakes

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Blueberry pecan buckwheat pancakes recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Blueberry pecan buckwheat pancakes!

Blueberry pecan buckwheat pancakes

Blueberry pecan buckwheat pancakes Recipe
Blueberry pecan buckwheat pancakes

How Long Does Blueberry pecan buckwheat pancakes Recipe Take To Prepare?

Blueberry pecan buckwheat pancakes takes 5 minutes to prepare.


How Long Does Blueberry pecan buckwheat pancakes Recipe Take To Cook?

Blueberry pecan buckwheat pancakes takes 15 minutes to cook.


How Many Servings Does Blueberry pecan buckwheat pancakes Recipe Make?

Blueberry pecan buckwheat pancakes makes 3 servings.


What Are The Ingredients For Blueberry pecan buckwheat pancakes Recipe?

The ingredients for Blueberry pecan buckwheat pancakes are:

2/3C Arrowhead Mills organic buckwheat pancake & waffle mix
3T egg substitute
3/4C unsweetened vanilla almond milk
2t canola oil
2t honey
1T cinnamon
1/2C blueberries, thawed
30g pecans
3oz nonfat Greek yogurt


How Do I Make Blueberry pecan buckwheat pancakes?

Here is how you make Blueberry pecan buckwheat pancakes:

Makes 3-8' pancakes.Combine mix, oil, egg substitute, honey, almond milk and cinnamon in a bowl - stir until moistened. Stir in blueberries, yogurt and pecans. Cook in a pre-heated skillet until browned on both sides. Number of Servings: 3Recipe submitted by SparkPeople user TWALKER0475.


What's The Nutritional Info For Blueberry pecan buckwheat pancakes?

The nutritional information for Blueberry pecan buckwheat pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 276.8
  • Total Fat: 12.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 282.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 10.2 g

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