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Buckwheat Pancakes is for Breakfast.

Buckwheat Pancakes takes 10 minutes to prepare.

Buckwheat Pancakes takes 10 minutes to cook.

Buckwheat Pancakes makes 4 servings.

The ingredients for Buckwheat Pancakes are:

1/2 cup buckwheat flour
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1 egg, separated
1/2 cup plain regular yogurt
1 tablespoon oil (I like melted coconut oil or melted butter)
1 teaspoon molasses (measure with an oiled teaspoon)

Here is how you make Buckwheat Pancakes:

Get out 3 bowls, a large, a medium, and a small one.In the large bowl but the buckwheat flour, sugar, salt, baking powder, and baking soda, and mix together. In the medium bowl put the egg yolk, yogurt, oil, and molasses and mix together. Into the small bowl put the egg white and beat until stiff. To combine: Pour the liquid ingredients into the dry ingredients and mix. You may need to add a little water to get the batter thin enough to fold in the egg white. Then fold in the egg white.Fry immediately on a hot greased (or sprayed with non-stick spray) griddle or skillet. This recipe makes 4 (4 to 5 inch) pancakes and nutritional information is for one pancake.Serving Size: Makes 4 pancakesNumber of Servings: 4Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Buckwheat Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.1

• Total Fat: 6.2 g
• Cholesterol: 50.2 mg
• Sodium: 208.0 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 2.0 g
• Protein: 4.6 g

The dietary needs meet for Buckwheat Pancakes is Vegetarian