The recipe Breaded Cauliflower Pancakes

Made From Scratch Recipes

Breaded Cauliflower Pancakes recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Breaded Cauliflower Pancakes!

Breaded Cauliflower Pancakes

Breaded Cauliflower Pancakes Recipe
Breaded Cauliflower Pancakes

What Course Is Breaded Cauliflower Pancakes?

Breaded Cauliflower Pancakes is for Dinner.


How Long Does Breaded Cauliflower Pancakes Recipe Take To Prepare?

Breaded Cauliflower Pancakes takes 15 minutes to prepare.


How Long Does Breaded Cauliflower Pancakes Recipe Take To Cook?

Breaded Cauliflower Pancakes takes 15 minutes to cook.


How Many Servings Does Breaded Cauliflower Pancakes Recipe Make?

Breaded Cauliflower Pancakes makes 12 servings.


What Are The Ingredients For Breaded Cauliflower Pancakes Recipe?

The ingredients for Breaded Cauliflower Pancakes are:

Cauliflower
Cayenne Pepper
Panko
Eggs
Shredded Cheese


How Do I Make Breaded Cauliflower Pancakes?

Here is how you make Breaded Cauliflower Pancakes:

Cut cauliflower into florets and boil until tender. Mash while hot. Mix eggs, cayenne pepper, panko and cheese in with cauliflower and make into patty. Fry with olive oil for about three minutes each side.Serving Size: Makes 12 three inch pancakesNumber of Servings: 12Recipe submitted by SparkPeople user MOMMYTOVEEVIE.


What's The Nutritional Info For Breaded Cauliflower Pancakes?

The nutritional information for Breaded Cauliflower Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.5
  • Total Fat: 1.6 g
  • Cholesterol: 33.5 mg
  • Sodium: 52.0 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.6 g

What Dietary Needs Does Breaded Cauliflower Pancakes Meet?

The dietary needs meet for Breaded Cauliflower Pancakes is Vegetarian


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