The recipe Silver Dollar Protein Pancakes

Made From Scratch Recipes

Silver Dollar Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Silver Dollar Protein Pancakes!

Silver Dollar Protein Pancakes

Silver Dollar Protein Pancakes Recipe
Silver Dollar Protein Pancakes

What Course Is Silver Dollar Protein Pancakes?

Silver Dollar Protein Pancakes is for Breakfast.


How Long Does Silver Dollar Protein Pancakes Recipe Take To Prepare?

Silver Dollar Protein Pancakes takes 5 minutes to prepare.


How Long Does Silver Dollar Protein Pancakes Recipe Take To Cook?

Silver Dollar Protein Pancakes takes 5 minutes to cook.


How Many Servings Does Silver Dollar Protein Pancakes Recipe Make?

Silver Dollar Protein Pancakes makes 5 servings.


What Are The Ingredients For Silver Dollar Protein Pancakes Recipe?

The ingredients for Silver Dollar Protein Pancakes are:

4 egg whites
1/2 cup oats (old fashioned)
1/2 cup cottage cheese (low fat)
1/8 t. baking powder
1/2 t. vanilla


How Do I Make Silver Dollar Protein Pancakes?

Here is how you make Silver Dollar Protein Pancakes:

Mix 4 egg whites, ? cup of rolled oats, ? cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ? teaspoon of pure vanilla extract. Cook on a preheated griddle (medium low heat) until mixtures bubbles, flip and cook for another 60 seconds. Top with fresh berries or sliced bananaServing Size: Makes five 3 inch pancakesNumber of Servings: 5Recipe submitted by SparkPeople user RNIELSON88.


What's The Nutritional Info For Silver Dollar Protein Pancakes?

The nutritional information for Silver Dollar Protein Pancakes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 1.1 g
  • Cholesterol: 3.0 mg
  • Sodium: 140.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.8 g

What Dietary Needs Does Silver Dollar Protein Pancakes Meet?

The dietary needs meet for Silver Dollar Protein Pancakes is Low Carb


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