The recipe THM pancakes

Made From Scratch Recipes

THM pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like THM pancakes!

THM pancakes

THM pancakes Recipe
THM pancakes

healthy carb pancakes

What Course Is THM pancakes?

THM pancakes is for Breakfast.


How Long Does THM pancakes Recipe Take To Prepare?

THM pancakes takes several minutes to prepare.


How Long Does THM pancakes Recipe Take To Cook?

THM pancakes takes several minutes to cook.


How Many Servings Does THM pancakes Recipe Make?

THM pancakes makes 3 servings.


What Are The Ingredients For THM pancakes Recipe?

The ingredients for THM pancakes are:

1 c. ground oats
1 c. egg whites
1 cup fat free cottage cheese
2 tsp baking powder
2 tsp truvia
1 tsp maple extract


How Do I Make THM pancakes?

Here is how you make THM pancakes:

blend all in blender until smooth. lightly spray a griddle or pan with cooking spray and use a 1/4 measure for each pancake. cook on first side until bubbles appear and then flip and cook through. Serving Size: makes 9 medium pancakes 3 pancakes are a servingNumber of Servings: 3Recipe submitted by SparkPeople user DEANNABOYD.


What's The Nutritional Info For THM pancakes?

The nutritional information for THM pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 2.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 1,238.9 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day