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Basic Cornbread Pancakes takes 20 minutes to prepare.

Basic Cornbread Pancakes takes 20 minutes to cook.

Basic Cornbread Pancakes makes 16 servings.

The ingredients for Basic Cornbread Pancakes are:

1.5 c yellow cornmeal
.75 c whole wheat pastry flour
2 tsp. baking powder
1 tsp. baking soda
2 c nonfat buttermilk
1.5 tbsp. peanut oil
1 organic egg
.5 c liquid eggs

Here is how you make Basic Cornbread Pancakes:

Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk, oil, egg, and liquid eggs; add to cornmeal mixture, stirring just until dry ingredients are moistened. Spray griddle with oil spray and heat griddle until hot. Pour by 1/4 c onto griddle. Makes 16 corn cakes.Serving Size: Makes 16 corn cakes. Pour by 1/4 c.Number of Servings: 16Recipe submitted by SparkPeople user VNICKERSON1.

The nutritional information for Basic Cornbread Pancakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 93.9

• Total Fat: 2.4 g
• Cholesterol: 12.5 mg
• Sodium: 113.6 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 2.6 g
• Protein: 3.6 g