The recipe 3 grain pancakes

Made From Scratch Recipes

3 grain pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like 3 grain pancakes!

3 grain pancakes

3 grain pancakes Recipe
3 grain pancakes

What Course Is 3 grain pancakes?

3 grain pancakes is for Breakfast.


How Long Does 3 grain pancakes Recipe Take To Prepare?

3 grain pancakes takes several minutes to prepare.


How Long Does 3 grain pancakes Recipe Take To Cook?

3 grain pancakes takes several minutes to cook.


How Many Servings Does 3 grain pancakes Recipe Make?

3 grain pancakes makes 6 servings.


What Are The Ingredients For 3 grain pancakes Recipe?

The ingredients for 3 grain pancakes are:

* Flour, whole grain, .66 cup
* *Quaker Oats 100% Natural Whole Grain oatmeal, .66 cup
* Yellow Cornmeal, .66 cup
1/2 cup buttermilk powder (4Tbs to make 1 cup)
* *Motts Natural Apple Sauce, .25 cup
* *Honey, 2 tbsp
* Egg, fresh, 2 large
2 tsp baking powder
1/2 tsp baking soda
1 tsp salt
2 cups water


How Do I Make 3 grain pancakes?

Here is how you make 3 grain pancakes:

Mix dry; mix liquid then combine. Cook in hot pans.Makes 6 large cakes.Number of Servings: 6Recipe submitted by SparkPeople user MUMLESS.


What's The Nutritional Info For 3 grain pancakes?

The nutritional information for 3 grain pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 3.2 g
  • Cholesterol: 70.8 mg
  • Sodium: 414.2 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

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