The recipe Whole Grain Pancakes

Made From Scratch Recipes

Whole Grain Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Whole Grain Pancakes!

Whole Grain Pancakes

Whole Grain Pancakes Recipe
Whole Grain Pancakes

What Course Is Whole Grain Pancakes?

Whole Grain Pancakes is for Breakfast.


How Long Does Whole Grain Pancakes Recipe Take To Prepare?

Whole Grain Pancakes takes 5 minutes to prepare.


How Long Does Whole Grain Pancakes Recipe Take To Cook?

Whole Grain Pancakes takes 5 minutes to cook.


How Many Servings Does Whole Grain Pancakes Recipe Make?

Whole Grain Pancakes makes 8 servings.


What Are The Ingredients For Whole Grain Pancakes Recipe?

The ingredients for Whole Grain Pancakes are:

1/4 c Unbleached flour
1/4 c Whole Wheat flour
1/4 c cornmeal
1/2 c GeniSoy Protein powder
2 tsp baking powder
1/4 tsp salt
1 1/2 cups Silk Light Soy Milk
2 Tbsp oil


How Do I Make Whole Grain Pancakes?

Here is how you make Whole Grain Pancakes:

Mix dry ingredients together.Pour in soymilk and oil. Stir just until moistened.Spoon onto a hot griddle, spread slightly with spoon if necessary. Cook on both sides until browned.Makes @ 8 6" pancakes. Number of Servings: 8Recipe submitted by SparkPeople user NAIYAMOM.


What's The Nutritional Info For Whole Grain Pancakes?

The nutritional information for Whole Grain Pancakes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.5 g

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