Side Items

Harvest Grain and Nut Pancakes is for Breakfast.

Harvest Grain and Nut Pancakes takes 10 minutes to prepare.

Harvest Grain and Nut Pancakes takes 15 minutes to cook.

Harvest Grain and Nut Pancakes makes 8 servings.

The ingredients for Harvest Grain and Nut Pancakes are:

3/4 cup oats
3/4 cup whole wheat flour
2 tsp baking soda
2 tsp baking powder
1/2 tsp salt
1-1/2 cups buttermilk
1/4 cup canola or olive oil
1 egg
1/4 cup honey
1/4 cup chopped almonds
1/4 cup chopped walnuts

Here is how you make Harvest Grain and Nut Pancakes:

Makes 8 - 12 pancakes, depending on size (nutritional values are based on 8)Grind the oats in a blender until like flour.Combine oats, flour, baking soda, baking powder & salt in a medium bowl. Add buttermilk, egg, oil & honey; stir well.Fold in nuts.Pour onto preheated, greased griddle and cook to desired doneness.Number of Servings: 8Recipe submitted by SparkPeople user 4GIVN1.

The nutritional information for Harvest Grain and Nut Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 228.2

• Total Fat: 12.5 g
• Cholesterol: 28.4 mg
• Sodium: 714.1 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.8 g
• Protein: 6.2 g