The recipe Multi Gran Pancakes OR Waffels

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Multi Gran Pancakes OR Waffels recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Multi Gran Pancakes OR Waffels!

Multi Gran Pancakes OR Waffels

Multi Gran Pancakes OR Waffels Recipe
Multi Gran Pancakes OR Waffels

How Long Does Multi Gran Pancakes OR Waffels Recipe Take To Prepare?

Multi Gran Pancakes OR Waffels takes 10 minutes to prepare.


How Long Does Multi Gran Pancakes OR Waffels Recipe Take To Cook?

Multi Gran Pancakes OR Waffels takes 15 minutes to cook.


How Many Servings Does Multi Gran Pancakes OR Waffels Recipe Make?

Multi Gran Pancakes OR Waffels makes 12 servings.


What Are The Ingredients For Multi Gran Pancakes OR Waffels Recipe?

The ingredients for Multi Gran Pancakes OR Waffels are:

*Flour, white, 2 cup (remove)
Instant, Quick, and Regular Oats Cereal, 1 cup, dry
Kretschmer Wheat Germ, 50 grams
**Flax Seed Meal (ground flax), 3 tbsp
Granulated Sugar, 6 tsp
Baking Powder, 1 tsp
Motts Natural Apple Sauce, .5 cup
Egg, fresh, 2 large
Milk, 1%, 2 cup
Cinnamon, ground, 1 tsp
Salt, 1 dash


How Do I Make Multi Gran Pancakes OR Waffels?

Here is how you make Multi Gran Pancakes OR Waffels:

Mix all dry ingredients. Add wet ingredients and stir till combined and there is no more dry. Heat skillet on medium heat, pour on batter.Makes 12 4" pancakes. Number of Servings: 12Recipe submitted by SparkPeople user REN5150.


What's The Nutritional Info For Multi Gran Pancakes OR Waffels?

The nutritional information for Multi Gran Pancakes OR Waffels is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 2.5 g
  • Cholesterol: 33.7 mg
  • Sodium: 134.9 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.6 g

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