Side Items

Mollie Katzen's Spaghetti Squash Pancakes is for Side Dish.

Mollie Katzen's Spaghetti Squash Pancakes takes 15 minutes to prepare.

Mollie Katzen's Spaghetti Squash Pancakes takes 15 minutes to cook.

Mollie Katzen's Spaghetti Squash Pancakes makes 4 servings.

The ingredients for Mollie Katzen's Spaghetti Squash Pancakes are:

2 cups cooked spaghetti squash (can be anywhere between 1/2 and a full squash)
1/2 cup minced onion
3 eggs, beaten -- you may need a 4th.
1 tbsp. flax meal
1/4 cup flour (we used a combination of bread flour and coconut flour)
1/2 tsp. salt
1 tbsp. butter, for the pan

Here is how you make Mollie Katzen's Spaghetti Squash Pancakes:

Combine all the ingredients in a medium bowl, starting with just three eggs. If the batter is too thick or dry (it should look be fairly loose), add the last egg.Set a large skillet over medium heat and melt 1 tbsp. butter in the pan. Use a 1/4 cup scoop to dole out the batter onto the pan and cook for 6-8 minutes on each side, or until golden brown and completely set.Serve with sour cream and chives or your favorite savory chutney. Serving Size: Makes 8-10 pancakes (a serving is 2 pancakes)Number of Servings: 4Recipe submitted by SparkPeople user BTVMADS.

The nutritional information for Mollie Katzen's Spaghetti Squash Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.1

• Total Fat: 5.7 g
• Cholesterol: 141.5 mg
• Sodium: 67.6 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.4 g
• Protein: 6.8 g

The dietary needs meet for Mollie Katzen's Spaghetti Squash Pancakes is Vegetarian