The recipe Vanilla Protein Pancakes

Made From Scratch Recipes

Vanilla Protein Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Vanilla Protein Pancakes!

Vanilla Protein Pancakes

Vanilla Protein Pancakes Recipe
Vanilla Protein Pancakes

Protein packed low carb protein pancakes. All the flavor without the guilt.

Vanilla Protein Pancakes

What Course Is Vanilla Protein Pancakes?

Vanilla Protein Pancakes is for Breakfast.


How Long Does Vanilla Protein Pancakes Recipe Take To Prepare?

Vanilla Protein Pancakes takes 5 minutes to prepare.


How Long Does Vanilla Protein Pancakes Recipe Take To Cook?

Vanilla Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Vanilla Protein Pancakes Recipe Make?

Vanilla Protein Pancakes makes 1 servings.


What Are The Ingredients For Vanilla Protein Pancakes Recipe?

The ingredients for Vanilla Protein Pancakes are:

0.33 cup (not packed) Cottage Cheese, 1% Milkfat
1.0 large Egg, fresh, whole, raw
0.19 cup Quaker Oats - Quick 1 Minute - Dry
0.33 cup Muscle Milk Lean Protein Powder (1 scoop)


How Do I Make Vanilla Protein Pancakes?

Here is how you make Vanilla Protein Pancakes:

In a blender or blender cup add 3 tablespoons quick oats, 1 egg, 1/3 cup cottage cheese and 1 scoop Muscle Milk Lean Vanilla Protein powder and blend until smooth. Prepare a nonstick skillet by heating and spraying with cooking spray. Pour batter into 4 equal amounts- making 4- 4 inch pancakes. Serve with sugar free breakfast syrup and enjoy! Serving Size: Makes 4- 4 inch pancakesNumber of Servings: 1.0Recipe submitted by SparkPeople user MARINEMOM2010.


What's The Nutritional Info For Vanilla Protein Pancakes?

The nutritional information for Vanilla Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.8
  • Total Fat: 12.7 g
  • Cholesterol: 199.0 mg
  • Sodium: 453.9 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 33.4 g

What Dietary Needs Does Vanilla Protein Pancakes Meet?

The dietary needs meet for Vanilla Protein Pancakes is Low Carb


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