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Whole wheat pancakes is for Breakfast.

Whole wheat pancakes takes 5 minutes to prepare.

Whole wheat pancakes takes 10 minutes to cook.

Whole wheat pancakes makes 9 servings.

The ingredients for Whole wheat pancakes are:

*All Natural Gold Medal Stone Ground Whole Wheat Flour, 1 cup
Granulated Sugar,1 tablespoon
Baking Powder, 2 tsp
*Kosher Salt, 0.25 tsp
Kroger Breakfree Egg Beaters, .25 cup
Milk, 1%, 1 cup
Applesauce, unsweetened, 2 tablespoons

Here is how you make Whole wheat pancakes:

Mix all dry ingredients ( Flour, salt, baking powder and sugar) in large bowl.I am small bowl mix all wet ingredients( eggbeaters, milk and applesauce).Add wet ingredients to dry .Mix until just moistened.....DO NOT OVER MIXScoop almost .25 cup per pancake put on a 350 degree griddle. Flip when lightly brown on the bottomCook for another min or so 1 pancake is one servingNumber of Servings: 9.5Recipe submitted by SparkPeople user ROCKNBUTTERFLY.

The nutritional information for Whole wheat pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 63.1

• Total Fat: 0.5 g
• Cholesterol: 1.3 mg
• Sodium: 176.6 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.3 g
• Protein: 3.2 g

The dietary needs meet for Whole wheat pancakes is Low Fat