Side Items

Pasta-Vegatable Medley takes 20 minutes to prepare.

Pasta-Vegatable Medley takes 20 minutes to cook.

Pasta-Vegatable Medley makes 10 servings.

The ingredients for Pasta-Vegatable Medley are:

2 cups of cooked whole wheat pasta
1/4 c celery - onion - bell peppers
1 c squash - mushrooms - carrots
2 c broccoli
1 can reduced fat Cream of Mushroom soup
1 can water

Here is how you make Pasta-Vegatable Medley:

Spray skillet with cooking spray. Sautee veggies (I use pre cooked carrots and broc.). Add soup and water. Simmer til done. Add Pasta and toss. Makes 10 - 1/2 c servings.Number of Servings: 10Recipe submitted by SparkPeople user 1STEP@ATYME.

The nutritional information for Pasta-Vegatable Medley is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 65.6

• Total Fat: 0.8 g
• Cholesterol: 1.0 mg
• Sodium: 111.7 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.8 g
• Protein: 2.9 g