Side Items

Spiral Pasta w/Veggies is for Side Dish.

Spiral Pasta w/Veggies takes several minutes to prepare.

Spiral Pasta w/Veggies takes several minutes to cook.

Spiral Pasta w/Veggies makes 4 servings.

The ingredients for Spiral Pasta w/Veggies are:

*Spiral Pasta (3/4 Cup Dry), 2 serving
*Raw Brocolli (Florets), 2 cup
*Baby Carrots Raw (3 oz/approx 8 pieces), 2 serving
*Mrs Dash, 2 serving
*Morton Kosher Salt, 0.25 tsp
*Bertolli Extra Virgin Olive Oil, 1 tbsp

Here is how you make Spiral Pasta w/Veggies:

Cook pasta along with carrots, when pasta is cooked add in brocolli . Drain water and season w/ Mrs Dash and oil oilNumber of Servings: 4Recipe submitted by SparkPeople user MOOLIVEIRA.

The nutritional information for Spiral Pasta w/Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.0

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 162.1 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 2.7 g
• Protein: 5.6 g