The recipe Wholewheat Pasta with veggies
Wholewheat Pasta with veggies recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Wholewheat Pasta with veggies!
Wholewheat Pasta with veggies
- What Course Is Wholewheat Pasta with veggies?
- How Long Does Wholewheat Pasta with veggies Recipe Take To Prepare?
- How Long Does Wholewheat Pasta with veggies Recipe Take To Cook?
- How Many Servings Does Wholewheat Pasta with veggies Recipe Make?
- What Are The Ingredients For Wholewheat Pasta with veggies Recipe?
- How Do I Make Wholewheat Pasta with veggies?
- What's The Nutritional Info For Wholewheat Pasta with veggies?
- What Type Of Cuisine Is Wholewheat Pasta with veggies?
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I chose Healthy Harvest rotini with Flax, added my favorite veggies and cooked some salmon to mix in - made a very tasty lunch. I also used full sour cream as I like the flavor better than fat free which would greatly reduce the fat content of the recipe. Add your own choice of chicken, salmon or finely sliced beef to the meal or eat as it is-any way it makes a great side dish or a meal. 
What Course Is Wholewheat Pasta with veggies?Wholewheat Pasta with veggies is for Side Dish. How Long Does Wholewheat Pasta with veggies Recipe Take To Prepare?Wholewheat Pasta with veggies takes 10 minutes to prepare. How Long Does Wholewheat Pasta with veggies Recipe Take To Cook?Wholewheat Pasta with veggies takes 20 minutes to cook. How Many Servings Does Wholewheat Pasta with veggies Recipe Make?Wholewheat Pasta with veggies makes 2 servings. What Are The Ingredients For Wholewheat Pasta with veggies Recipe?The ingredients for Wholewheat Pasta with veggies are: 1-1/4 c cooked Catelli Healthy Harvest Flax Omega 3 Rotini100g chopped fresh broccoli 50g sliced chinese eggplant 1c chopped orange bell pepper 1 tbsp sour cream 1 tsp French's Yellow Mustard 1 tbsp extra virgin olive oil How Do I Make Wholewheat Pasta with veggies?Here is how you make Wholewheat Pasta with veggies: Heat olive oil, add veggies and saute until almost done - add your meat of choice at this point and continue cooking until meat is done.Add sour cream and mustard, dash of pepper and mix together with cooked pasta.Serve warm or coldServing Size:?makes 2 servingsGives you 2-1/2 servings of veggie and 1 serving of whole grains per small serving of this dish, more if you chose to have this as a dinner and eat the whole thing.Number of Servings: 2Recipe submitted by SparkPeople user MAGNIFIEDME.What's The Nutritional Info For Wholewheat Pasta with veggies?The nutritional information for Wholewheat Pasta with veggies is:
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