The recipe Minted Pea Mash

Made From Scratch Recipes

Minted Pea Mash recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Minted Pea Mash!

Minted Pea Mash

Minted Pea Mash Recipe
Minted Pea Mash

Excellent side dish!

What Course Is Minted Pea Mash?

Minted Pea Mash is for Side Dish.


How Long Does Minted Pea Mash Recipe Take To Prepare?

Minted Pea Mash takes 10 minutes to prepare.


How Long Does Minted Pea Mash Recipe Take To Cook?

Minted Pea Mash takes 10 minutes to cook.


How Many Servings Does Minted Pea Mash Recipe Make?

Minted Pea Mash makes 4 servings.


What Are The Ingredients For Minted Pea Mash Recipe?

The ingredients for Minted Pea Mash are:

1 tbsp unsalted butter
2 bags frozen peas, thawed
1/3 cup lightly packed fresh mint leaves, chopped
salt and pepper to taste


How Do I Make Minted Pea Mash?

Here is how you make Minted Pea Mash:

In a large skillet, melt butter over medium-high. Add peas and cook, stirring constantly, until warmed through, about 5 minutes. Transfer to a food processor and pulse until coarsely pureed. Stir in mint and season with salt and pepper. Serve warm.Number of Servings: 4Recipe submitted by SparkPeople user TEIELA.


What's The Nutritional Info For Minted Pea Mash?

The nutritional information for Minted Pea Mash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 3.4 g
  • Cholesterol: 7.8 mg
  • Sodium: 159.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.4 g

What Dietary Needs Does Minted Pea Mash Meet?

The dietary needs meet for Minted Pea Mash is Vegetarian


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