The recipe Multigrain Pilaf

Made From Scratch Recipes

Multigrain Pilaf recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Multigrain Pilaf!

Multigrain Pilaf

Multigrain Pilaf Recipe
Multigrain Pilaf

I cook each of these up in quantity and then freeze in either 1/2, 3/4 or 1 cup portions. Makes for a speedy gourmet pilaf in under 5 minutes.

What Course Is Multigrain Pilaf?

Multigrain Pilaf is for Side Dish.


How Long Does Multigrain Pilaf Recipe Take To Prepare?

Multigrain Pilaf takes 5 minutes to prepare.


How Long Does Multigrain Pilaf Recipe Take To Cook?

Multigrain Pilaf takes 5 minutes to cook.


How Many Servings Does Multigrain Pilaf Recipe Make?

Multigrain Pilaf makes 8 servings.


What Are The Ingredients For Multigrain Pilaf Recipe?

The ingredients for Multigrain Pilaf are:

3/4 c. wheat berries, cooked
3/4 c. pot barley, cooked
1 c. wild rice, cooked
1 1/2 c. brown rice, cooked


How Do I Make Multigrain Pilaf?

Here is how you make Multigrain Pilaf:

Mix all together, heat and serve.Makes 8, 1/2 c. servingsNumber of Servings: 8Recipe submitted by SparkPeople user JNSCARFE.


What's The Nutritional Info For Multigrain Pilaf?

The nutritional information for Multigrain Pilaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.9 g

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