Side Items

pita takes 80 minutes to prepare.

pita takes 4 minutes to cook.

pita makes 21 servings.

The ingredients for pita are:

-6 cups flour (I used bread flour)
-2 TBS Sugar
-4 Tsp yeast
- 2 1/2 cups water
-4 TBS olive Oil

Here is how you make pita:

-Mix warm water, yeast and sugar allow to stand-mix salt, and flour-add 3 TBS oil, and yeast to dry ingredients.-kneed for 10 min. The dough will be smooth. use the last TBS of oil to oil the bowl and the dough. Cover with a plastic grocery bag and allow to sit for 2 hours.-I weigh each piece of dough before rolling it out, I get about 74 g per serving of dough making 21 pitas.- make each piece of dough into a ball and allow to sit for 20 min.-roll each piece into a circle and bake at 400 for 4 min. Pitas will rise and be soft. Number of Servings: 21Recipe submitted by SparkPeople user DOAA06.

The nutritional information for pita is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 157.0

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 222.2 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 1.0 g
• Protein: 3.7 g

The dietary needs meet for pita is Vegetarian