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no rise pizza crust takes several minutes to prepare.

no rise pizza crust takes several minutes to cook.

no rise pizza crust makes 8 servings.

The ingredients for no rise pizza crust are:

* 1 Tbsp. yeast
* 1 cup very warm water
* 1 tsp. sugar
* 1 tsp. salt
* 2 Tbsp. olive oil
* 1 c. whole wheat flour
* 1 1/2 c. white flour

Here is how you make no rise pizza crust:

1. Mix yeast, sugar, and water. Allow to sit for a few minutes to get yeast activated. 2. Add salt, oil and both flours. Mix well. 3. Knead into a smooth dough on a floured surface. (I usually knead for about 2 minutes.) 4. Allow dough to rest 5-10 minutes. (It’s easier to shape if it rests.) 5. Press into a large, greased pizza pan. (This recipe makes enough for one large “hand tossed” consistency crust.) 6. Add pizza sauce (I often use tomato sauce sprinkled with Italian Seasoning) and toppings. 7. Bake at 425° for about 15 minutes.Number of Servings: 8Recipe submitted by SparkPeople user CRYSTALINNC.

The nutritional information for no rise pizza crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.9

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 292.5 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 2.6 g
• Protein: 4.6 g