The recipe Pan Fried Potato

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Pan Fried Potato recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Pan Fried Potato!

Pan Fried Potato

Pan Fried Potato Recipe
Pan Fried Potato

Traditional southern/midwestern food dish. Not the healthiest thing in the world, but it happens. Most consider this is be the precursor of the fast food french fry of course. About 4 healthy servings. Basically one potato per person more or less. Try choosing less of course. Choose a healthy oil like olive versus traditional vegetable oil. Recipe calculated with salt and Crisco Oil.

How Long Does Pan Fried Potato Recipe Take To Prepare?

Pan Fried Potato takes 15 minutes to prepare.


How Long Does Pan Fried Potato Recipe Take To Cook?

Pan Fried Potato takes 15 minutes to cook.


How Many Servings Does Pan Fried Potato Recipe Make?

Pan Fried Potato makes 4 servings.


What Are The Ingredients For Pan Fried Potato Recipe?

The ingredients for Pan Fried Potato are:

4 Medium Potatos.
1/4 cup of oil - use something healthy
1/4 tsp of salt
1/4 tsp of pepper



How Do I Make Pan Fried Potato?

Here is how you make Pan Fried Potato:

Peel four potatos. Discard peelings. Cut potatos into 1/4 inch by 1.5 inch by 1.5 inch peices. Heat oil to about 375 degrees in frying pan. Add potatos and seasoning.Heat until browned. Turning occasionally.Makes about 4 hearty servings. Or 8 normal sized portions. Potato's will shrink slightly. Serve immediately for best experience.Number of Servings: 4Recipe submitted by SparkPeople user PROMETHIAL.


What's The Nutritional Info For Pan Fried Potato?

The nutritional information for Pan Fried Potato is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.2
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.4 g

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