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Basic Roasted Red potato takes several minutes to prepare.

Basic Roasted Red potato takes several minutes to cook.

Basic Roasted Red potato makes 1 servings.

The ingredients for Basic Roasted Red potato are:

1 Red potato
Cooking spray (recomend olive oil or canola oil)
Salt & pepper to taste
Other seasonings (garlic powder, onion powder, paprika, etc.) as desired

Here is how you make Basic Roasted Red potato:

1. Cut potato into 8ths spread on baking sheet.2. Spray potato pieces, turning to coat.3. Sprinkle potato pieces with salt, pepper and other seasonings as desired.4. Bake 350 for 30-45. turning pieces over at least once. They are done when outside is slightly crispy and insides are soft. Stick a fork in 'em - if it goes in easy they are done.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PASTORSELAH.

The nutritional information for Basic Roasted Red potato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 108.0

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 9.0 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 2.6 g
• Protein: 2.8 g