The recipe Molasses Sweet Potato Fries

Made From Scratch Recipes

Molasses Sweet Potato Fries recipe is a Lunch meal that takes 14 minutes to make. If you enjoy for Lunch, you will like Molasses Sweet Potato Fries!

Molasses Sweet Potato Fries

Molasses Sweet Potato Fries Recipe
Molasses Sweet Potato Fries

I like sweet but am allergic to sugar and artificial sweeteners. The molasses is a great alternative to everyday sugar.

What Course Is Molasses Sweet Potato Fries?

Molasses Sweet Potato Fries is for Lunch.


How Long Does Molasses Sweet Potato Fries Recipe Take To Prepare?

Molasses Sweet Potato Fries takes 20 minutes to prepare.


How Long Does Molasses Sweet Potato Fries Recipe Take To Cook?

Molasses Sweet Potato Fries takes 14 minutes to cook.


How Many Servings Does Molasses Sweet Potato Fries Recipe Make?

Molasses Sweet Potato Fries makes 2 servings.


What Are The Ingredients For Molasses Sweet Potato Fries Recipe?

The ingredients for Molasses Sweet Potato Fries are:

2 tbsp. olive oil
3 cloves garlice peeled and crushed
1 tbsp. molasses
1 tsp. salt
1 tsp Spike seasoning (or your own personal prefered spice)


How Do I Make Molasses Sweet Potato Fries?

Here is how you make Molasses Sweet Potato Fries:

Preheat oven 450?Heat olive oil and whole garlic cloves on low heat for a few minutes.Remove from heat and discard garlic. Add cut potatoes to heat proof bowlPour oil and molasses over cut potatoes and stirAdd spices and stir again.Place cut potatoes on greased cookie sheet. Bake 1o minutes then turn and bake another 10 minutes. Serving Size: 2 - 4 servings depending on your hunger level and nutritional needs.Number of Servings: 2Recipe submitted by SparkPeople user KAMUELA1.


What's The Nutritional Info For Molasses Sweet Potato Fries?

The nutritional information for Molasses Sweet Potato Fries is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,176.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.3 g

What Dietary Needs Does Molasses Sweet Potato Fries Meet?

The dietary needs meet for Molasses Sweet Potato Fries is Gluten Free


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