The recipe Niki's Garlicy Dip for Sweet Potato Fries or any Veggies

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Niki's Garlicy Dip for Sweet Potato Fries or any Veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Niki's Garlicy Dip for Sweet Potato Fries or any Veggies!

Niki's Garlicy Dip for Sweet Potato Fries or any Veggies

Niki's Garlicy Dip for Sweet Potato Fries or any Veggies Recipe
Niki's Garlicy Dip for Sweet Potato Fries or any Veggies

Warning, this recipe contains lots of garlic, if you are not a huge garlic fan then you will want to use much less garlic.This is so great with my oven sweet potato fries or on fresh veggies for a great snack.

How Long Does Niki's Garlicy Dip for Sweet Potato Fries or any Veggies Recipe Take To Prepare?

Niki's Garlicy Dip for Sweet Potato Fries or any Veggies takes 5 minutes to prepare.


How Long Does Niki's Garlicy Dip for Sweet Potato Fries or any Veggies Recipe Take To Cook?

Niki's Garlicy Dip for Sweet Potato Fries or any Veggies takes several minutes to cook.


How Many Servings Does Niki's Garlicy Dip for Sweet Potato Fries or any Veggies Recipe Make?

Niki's Garlicy Dip for Sweet Potato Fries or any Veggies makes 4 servings.


What Are The Ingredients For Niki's Garlicy Dip for Sweet Potato Fries or any Veggies Recipe?

The ingredients for Niki's Garlicy Dip for Sweet Potato Fries or any Veggies are:

1/2 cup reduced fat sour cream
3 TBS crushed garlic
2 TBS lemon juice
1 TBS dried basil
1 TBS dried oregano


How Do I Make Niki's Garlicy Dip for Sweet Potato Fries or any Veggies?

Here is how you make Niki's Garlicy Dip for Sweet Potato Fries or any Veggies:

Mix all ingredients together in a small bowl, and let sit at least 10 minutes before serving.Makes 4 servings. Serving size is aprox 2 TBSNumber of Servings: 4Recipe submitted by SparkPeople user NIKI778.


What's The Nutritional Info For Niki's Garlicy Dip for Sweet Potato Fries or any Veggies?

The nutritional information for Niki's Garlicy Dip for Sweet Potato Fries or any Veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.9
  • Total Fat: 3.7 g
  • Cholesterol: 11.8 mg
  • Sodium: 14.1 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.0 g

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